Friday Night…Head Stands?!! I didn’t know my own strength…

03.15.13 head stands2
Hey, ma look what I can do!!  AHHHHH, I’m so excited and addicted…haha I don’t think I have ever been able to do this and yesterday at school I tried it for the first time (in a long time) on a turf field with my students and as I raised …my legs straight up with ease which was a complete surprise, I was thinking…WOW…you are way stronger than you think…holy shhhh!!  So I had to take pics for proof;)  Have you ever amazed yourself with your own strength?!
I’ll be 37 next month and I’m the strongest I’ve ever been physically, mentally, and emotionally…my body and mind are so connected it’s the most amazing feeling.  Thank you Les Mills Pump, Beachbody and Shakeology® I’ve been looking for way too long for the perfect combo for living a healthy lifestyle and 2 years ago in April, 2 days after my 35th birthday…I started my journey with TurboFire ready for big changes.  I let go of some negative vibes and relationships and came back to me, my love of fitness, my love of setting big goals and crushing them, my love of competing with myself and others, my drive to be more and do more, my love and zest for life which was already high energy has even reached a new level.
When you decide to make changes for you, there is nothing that should stop you…I’m learning and creating as I go along and kicking habits and creating new as I go…I’m not dieting (ugh horrible word), I’m changing my lifestyle and that takes time, and it’s worth it…I’m 2 years in and there is no looking back…everyday is a new day you continue to push and become stronger and as the days go by you notice the small changes becoming the big changes and that has helped me in creating the healthy lifestyle that works best for me…a balance of life, love, relationships (family/friends), fitness/health, career, and fun.  You can do anything you set your mind to!!  Cheers to living a healthy and BeBloodyFit life!! xo, MESee More